Cheeseburger Frittata Recipe (2024)

FAQs

What makes a frittata different than an omelet? ›

And, unlike omelets, frittata fillings are mixed in with the eggs in the pan rather than folded in the center. To make a frittata, well-beaten eggs are cooked on the stove in a hot skillet, along with the fillings, for a few minutes until the outer edges are set.

A frittata is partially cooked in a skillet on the cooktop then finished in the oven. It also has a lower egg to dairy ratio making it closer to an open faced omelet than a pie. Quiche has a creamier, custard-like texture due to more dairy and is cooked entirely in the oven.

Tips for Fluffy Eggs

You can add up to 1/2 cup per dozen eggs. Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well.

But unlike omelets, egg frittatas can serve a family fast. And unlike most egg recipes, a four-serving frittata cooks all at once without any flipping or fuss. Plus, since there's no crust (like quiches), it makes it a healthier breakfast option.

The frittata originates from the Mediterranean region, and a very similar dish with eggs, cheese, and vegetables was known in ancient Rome. All the efforts of tracing this dish to a particular Italian region defies attempts, as it is popular all over Italy.

You can think of a frittata as an Italian omelette. The origin of the word frittata is the Italian friggere, "fried," and in Italy it was once a common way to describe any egg dish cooked in butter or oil in a pan.

A frittata is similar to a quiche without the crust, and is often described as a thick omelette packed with ingredients like vegetables, cheese or ham. A strata is a breakfast casserole made with eggs and bread and is often described as an easy-to-make, savoury bread pudding.

Frittata and quiches are both egg-based dishes with fillings that make for a hearty and delicious meal any time of day. But the similarities end there. Here, we dive into what makes frittatas different from quiche and share our best quiche and frittata recipes.

What's the difference between these two egg dishes anyway? In the most basic framework, a quiche has a pie crust and a frittata does not. A quiche is an egg custard pie and a frittata is, well, a crustless quiche.

Easy Formula For a Frittata

6 eggs. 1/4 cup heavy cream. 1 cup cheese. 2 cups veggies and/or meat.

What is the best pan for frittata? ›

The best choice for making frittatas, cast iron skillets can safely go from stovetop to oven, and they conduct heat well and evenly. Seasoning a cast-iron pan gives it a non-stick quality, so a well-seasoned skillet will result in the easiest slicing & serving.

Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

The bottom line: an egg a day shouldn't put you over the edge, especially if you're eating leaner cuts of protein and plant-based protein, rather than relying solely on red meat. If you have a heart-related condition, being aware of your saturated fat intake is more important.

Cheeses like feta, cottage cheese and swiss cheese are healthy sources of protein and calcium. So, ditch processed cheeses and opt for these healthier alternatives. Similarly, add boiled and shredded chicken or turkey to your omelette, instead of going for red meat additions like bacon bits.

In terms of pure nutrition, a boiled egg retains most of its natural goodness as it is cooked without additional fats or ingredients. The boiling process preserves the egg's proteins and nutrients, making it a healthier option in terms of minimal additives and reduced calorie content.

Crust: A quiche has crust while a frittata does not. Sometimes, quiche is baked without crust.

Plain or French Omelet - made with just eggs, salt, and pepper, and is usually folded over itself. Cheese Omelet - made with grated cheese as a filling. Western or Denver Omelet - made with diced ham, onions, peppers, and cheese. Spanish Omelet - made with potatoes, onions, and bell peppers.

Both omelet and omelette refer to a food made of beaten eggs heated in a pan, usually with meat, vegetables, and other fillings folded into the eggs. Neither spelling is wrong. Omelette is simply preferred in British English, but omelet is more common in American English.

Omelets are usually prepared as individual servings using two or three whole eggs. They begin as scrambled eggs and are either folded around or filled with a warm savory mixture. Frittata are essentially open-faced omelets of Spanish-Italian heritage.